Layne Rae
Date of Birth: 09/26/2025 Parents: Callie and Austyn
The Ups and Downs of Pregnancy Hormones
If the test reads positive, there’s little you can do but make the best of the pregnancy hormone rollercoaster ride! But, here’s what to expect and for how long. By Jessie van der Hagen, CNP, CNM, Family Medicine and Midwifery
The Ups and Downs of Pregnancy Hormones Read More »
Strong Mom Through Pregnancy and Beyond
A new program specially created just for moms-to-be and their newborns is available in Glenwood! Paige Cooley, certified personal trainer at Glacial Ridge Wellness Center, completed advanced certification to become a pre and postpartum corrective exercise specialist. Whatever your birthing plan goals might be, Paige wants to help you achieve them! Benefits of exercise for
Strong Mom Through Pregnancy and Beyond Read More »
7 Habits to Begin for Preconception Health
By Elizabeth Ankeny, CNP, Family Medicine Living a healthy lifestyle, at all ages and stages, is important, but did you know a healthy pregnancy often begins well before conception? Whether or not a pregnancy is in your foreseeable future, the below list provides some habits you can adopt now to start a healthy lifestyle: Avoid alcohol,
7 Habits to Begin for Preconception Health Read More »